12 Week Male Shredding Programme (Gym)
12 Week Male Shredding Programme (Gym)
£49.99
LOSE WEIGHT
Get lean
Reduce body fat percentage
Increase body definition
IMPROVE OVERALL HEALTH
Get fit
Reduce stress
Move better, feel better, and live better
INCLUDE:
12 week Training plan12 week Meal planRecipes (Breakfast, Lunch, Dinner, Snacks, Smoothies)Learn how to calculate your individual calorie and macro intake. Tips on how to stay motivated Training Dictionary: general information on Fitness Recommendation on how to maximise progress