12 Week Male Lean Bulk Programme (Gym)
12 Week Male Lean Bulk Programme (Gym)
£49.99
BUILD MUSCLE
Gain strength
Increase lean mass
Maintain body definition
BOOST PERFORMANCE
Increase endurance
Gain functional strength
Improve sport performance
INCLUDE:
12 week Training plan12 week Meal planRecipes (Breakfast, Lunch, Dinner, Snacks, Smoothies)Learn how to calculate your individual calorie and macro intake. Tips on how to stay motivated Training Dictionary: general information on Fitness Recommendation on how to maximise progress