12 Week Male Lean Bulk Programme (Gym)

12 Week Male Lean Bulk Programme (Gym)

£49.99

BUILD MUSCLE 

Gain strength

Increase lean mass

Maintain body definition

BOOST PERFORMANCE 

Increase endurance

Gain functional strength

Improve sport performance

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INCLUDE:

12 week Training plan12 week Meal planRecipes (Breakfast, Lunch, Dinner, Snacks, Smoothies)Learn how to calculate your individual calorie and macro intake. Tips on how to stay motivated Training Dictionary: general information on Fitness Recommendation on how to maximise progress

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12 Week Female Fat Loss Programme (Gym)

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